What it means is that every day, the following are guaranteed:
- I will take at least a few moments to think about the ways in which I am lucky and blessed
- I will take at least a few moments to celebrate with my friend the ways she is lucky and blessed
- I will have at least one conversation that is centered around joy, and not around complaints/to do lists/work/stress/etc.
Before I did this, those things were not guaranteed. Okay, it was highly likely I'd have conversations that weren't about complaints or work or stress. But it definitely wasn't likely that I would set aside time to think about the good things in my life, and to celebrate the good things in someone else's. Unless I'm mindful about it, I find that I don't do those things often enough. So this is my way of being mindful.
Cheesy or not. :)
One month. 26 posts. A to Z. (Don't know what I'm talking about? Check out the Challenge here.)